Saturday, 5 October 2013

RESEARCHERS SAY OATS DESERVE SUPERGRAIN STATUS

RESEARCHERS SAY OATS DESERVE SUPERGRAIN STATUS

ALBUQUERQUE—Oats may deserve the title of "supergrain" because of the important role they  can play in improving diet quality and supporting human health, according to new research presented at the American Association of Cereal Chemists (AACC) International annual meeting this week.




As a part of the Quaker Oats Center of Excellence's aim to elevate the relevance and benefits of oats through science, agriculture and innovation, YiFang Chu, of PepsiCo R&D Nutrition, shared new data about antioxidants in oats (Avena sativa L.) and their role in human health. In the session, "Antioxidants in Grains and Health: Is there a Linkage?" Oats are nutritious whole grains that are more complex than previously thought, he said, and possess a wide spectrum of biologically active compounds including carotenoids, tocols (Vitamin E), flavonoids and polyphenols.

“The polyphenols, avenanthramides, are unique to oats and have been widely used in skincare products because of their anti-inflammatory and anti-itching effects," Chu said. "As scientists continue to link inflammation to chronic diseases, they are also investigating whether bioactivities produced by the polyphenols in oats can be as beneficial from within the body as they are on the skin."

There are more than 25 different biologically active avenanthramides in oats that look similar chemically, but behave differently.  "Compared to the bioactive compounds identified in other grains—like wheat and rye—oats may be more bioavailable and possess more anti-inflammatory properties," Chu said.

In addition to avenanthramides, oats and oat products have many bioactive compounds that may provide health benefits. Oats and oat-containing products that meet a minimum level of oat beta-glucan are allowed to bear a FDA-approved health claim for cholesterol-lowering benefits. Studies also suggest oats can enhance satiety and may also help reduce the risk of other chronic conditions.

Sources:

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